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953 Seminole Rd. Norton Shores, MI 49441

Did you know that getting good quality sleep and rest is one of the best ways to prevent vertigo attacks? Learn essential sleeping tips to follow and discover how to get vertigo relief in Norton Shores with the help of a trusted Upper Cervical Chiropractor. Remember: you deserve to lead a happy and vertigo-free life! Read on to learn more!

Ready to bid farewell to vertigo? Contact us at 231-227-4495 or click below to book an appointment and take your first step toward lasting relief. Your journey to a vertigo-free life begins here!

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Can lack of sleep cause vertigo in Norton Shores, MI

Do you ever have mornings feeling an uneasy sense of dizziness and disorientation due to lack of sleep? How often does it happen? Can lack of sleep cause vertigo in Norton Shores, MI? What is it about vertigo that turns your world upside down? Could your lack of sleep be the culprit, or is there an underlying condition that you need to address? Let’s help you answer all of these questions so you can enjoy more vertigo-free days in Norton Shores, MI.


How it Feels to Experience Vertigo in Norton Shores, Michigan

Living in Norton Shores, with its picturesque views of Lake Michigan and the enchanting Mona Lake, you always imagined partaking in the town’s vibrant outdoor lifestyle. But with frequent vertigo attacks, it feels like you're on a never-ending carousel ride, unable to find the exit. The world spins unexpectedly, turning ordinary moments into unnerving challenges.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

While others stroll through Ross Park, you often find yourself clutching railings or resting on park benches, fighting the nauseating sensation and dreading the next unpredictable bout of dizziness. It’s not just the loss of the activities that weighs on you, but the piercing stares and whispered concerns from locals. Amidst the tranquil blue waves and soft sandy shores, you’re on a quest - visiting specialists, researching therapies, and joining local support groups, yearning for a solution that lets you savor Norton Shores the way it’s meant to be experienced.

Thanks to your efforts to find a source of vertigo relief, you learn about the potential contributors or risk factors to your seemingly never-ending episodes: lack of sleep, inner ear disorders, head injuries, and neck bone misalignments. But the question is, how exactly do these things lead to balance or vestibular problems? Let’s look into them below.


Can Lack Of Sleep Cause Vertigo In Norton Shores, MI?

Sleep disturbances, such as sleep apnea, insomnia, and sleep deprivation, have been identified as potential triggers for vertigo and dizziness. Quality sleep plays a vital role in the brain's ability to regulate balance and spatial perception, which is essential for maintaining equilibrium. When disrupted or inadequate sleep can disrupt these delicate mechanisms, potentially leading to an increased risk of experiencing vertigo symptoms. Therefore, addressing sleep disturbances becomes crucial in managing and alleviating vertigo, allowing individuals to regain their stability and reclaim the activities they love.

Can lack of sleep cause vertigo in Norton Shores, MI

What Are The Other Potential Causes Of Vertigo?

While lack of sleep has been identified as a possible contributor to vertigo in Norton Shores, MI, it's important to note that various other factors can set off this disorienting symptom. Below are some possible conditions linked to vertigo:

#1. Inner ear disorders

Common culprits are benign paroxysmal positional vertigo (BPPV), Meniere's disease, and vestibular migraines. They can affect the structures in the inner ear and can cause vertigo. These disorders disrupt balance and spatial orientation, leading to episodes of spinning sensations and other associated symptoms. Proper diagnosis and care are necessary to manage and alleviate vertigo caused by inner ear disorders.

#2. Head injuries

Head injuries can cause vertigo by damaging the delicate structures of the inner ear or affecting the brain's ability to process balance signals, resulting in dizziness and disorientation.

#3. Misalignment in the Upper Cervical spine

Misalignment in the Upper Cervical spine, particularly the atlas (C1) vertebra, can disrupt the normal function of the vestibular system and compromise nerve signals, contributing to vertigo and related symptoms.

Trauma or accidents, such as whiplash injuries or falls, can cause misalignment in the upper cervical spine, but Upper Cervical Chiropractors can help sort these misalignments to help ease your symptoms. You can schedule a visit to our office to get your uppermost neck bones assessed for any misalignment. We can help sort out your vertigo issues linked to misaligned bones of your topmost spine.

Consulting with a healthcare professional for a comprehensive evaluation to determine the underlying cause of vertigo and develop an effective approach tailored to your specific needs is crucial. Getting proper care can help you reclaim your life and do the things you love doing again without worrying about an unpredictable vertigo episode again.


To schedule a complimentary Atlas Orthogonal consultation, call 231-227-4495 or just click the button below.

Schedule a Consultation

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

If you’re suffering from vertigo with an underlying cause yet to be determined by your physician, you may want to check for signs of poor nutrition. Notably, nutrition deficiency plays a part in the development of many vestibular conditions. Find out what nutrients and fruits you can use to revitalize your health! Also, learn about an alternative approach to vertigo care from your trusted chiropractor in Norton Shores, Zehr Chiropractic.

Time to take the step toward vertigo-free days! Find out how you can benefit from Upper Cervical Care. Call us at 231-227-4495 or click the button below to book an appointment.

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ayurveda, chiropractor for vertigo in Norton Shores

Do you suffer from severe vertigo episodes that incapacitate you 3 times a week? Are you unable to get out of the house or drive, as it can be incredibly dangerous? Have you tried different treatments for your vertigo only to find it constantly returning and even getting worse? Do you want to stop suffering, feel healthy and strong, and no longer fear when the next vertigo episode will come?

Two of the alternative form of vertigo remedies you can consider are Ayurveda medicine and Upper Cervical Care offered by a chiropractor for vertigo in Norton Shores.


Ayurvedic Medicine

Ayurveda hinges on the belief that one’s health and wellness primarily rely on the delicate balance of the body, mind, and spirit. Currently, it’s considered a complementary and alternative medicine (CAM). Those who follow this healing system believe in the three doshas, namely: 

These doshas or life forces control your overall physiological function. According to the Ayurvedic medicine principle, each person inherits a unique mix of doshas, and it’s crucial to keep these in balance to maintain optimal health.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

How can Ayurveda curb the severity of vertigo attacks?

This technique will help you cope with your vertigo-causing conditions or risk factors. An Ayurvedic medicine professional might suggest undergoing a cleansing and purification procedure or exploring herbal treatment and massage therapy. Additionally, practitioners of this healing philosophy will likely recommend you try the following:


Upper Cervical Chiropractic

Going to a chiropractor for vertigo in Norton Shores is among the best alternative care for patients with recurring spinning sensations. That’s because Upper Cervical Care is proven helpful in alleviating some things that lead to the onset of balance problems. These include poor inner ear fluid drainage, impaired cerebral blood flow, and brainstem function. 

If you haven’t found a way to manage your vertigo episodes, you might find it helpful to seek an Upper Cervical Chiropractic doctor.

ayurveda, chiropractor for vertigo in Norton Shores

How can a chiropractor for vertigo in Norton Shores relieve your condition?

Have you ever experienced a head or neck trauma or injury due to a car accident, whiplash, sports injury, physical abuse, or concussion? These types of injuries can lead to misalignment of the upper spine bones, affect the brain, brainstem, spinal cord, and nerves all over the body, and lead to long-term health problems if left undetected and uncorrected. 

Upper Cervical Chiropractic focuses on detecting and correcting these upper spine misalignments, allowing you to achieve improved overall health and wellness. If you have suffered any of the injuries mentioned above, it's essential to have them assessed and adjusted by a qualified Upper Cervical Chiropractor to ensure that any misalignments are detected and corrected to prevent any long-term health issues from developing, such as vertigo.

The sooner you confirm if you have upper spine misalignment, the faster you can begin receiving gentle Upper Cervical corrections. Your consultation with an Upper Cervical Doctor will also help you pinpoint activities or events that might compromise or aggravate your vertigo episodes and posture problems.

Put an end to your suffering and take control of your health today. Visit Zehr Chiropractic, a trusted chiropractor for vertigo in Norton Shores. You may reach us by filling out our online form.


To schedule a complimentary Atlas Orthogonal consultation, call 231-227-4495 or just click the button below.

Schedule a Consultation

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

Vertigo is a common symptom that can either be temporary or long-term, with several symptoms that affect your balance and hearing. If you're looking for home remedies to try that'll reduce the occurrence of vertigo, here are eight things you can do. Our trusted Norton Shores upper cervical chiropractor also knows another way to get relief naturally.

Today, let us help you experience lasting vertigo relief in Norton Shores, MI. Please feel free to consult with our chiropractic doctors here at Zehr Chiropractic. You may call us at 231-227-4495 or click the button below to book an appointment.

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dizziness, Norton Shores chiropractic doctor

Many people looking for a Norton Shores chiropractic doctor for help aren't aware of how dizziness work. That's why when they talk about how they feel, they use dizziness and vertigo, not knowing that there are several distinguishing factors between the two. As your go-to source of atlas bone adjustments, we want to help you understand dizziness better by discussing its main categories, potential triggers, and the role of maintaining posture in preventing or dampening the effects of an attack.


Categories of Dizziness

There are three major categories of dizziness: 


Syncope is a temporary and sudden loss of consciousness. It can result from a drop in blood pressure (hypertension) or an inner ear infection. Sometimes, it gets triggered by stress or anxiety, dehydration, and low blood sugar (hypoglycemia). It's not dangerous unless an underlying condition causes your heart to stop beating (cardiac arrest). Syncope will pass within 10 minutes without any lasting effects on your health other than mild anxiety about what happened just before you passed out!


Vertigo is an abnormal feeling of spinning or rocking, which can come hand in hand with nausea, vomiting, loss of balance, tinnitus and hearing loss. It mostly develops due to an imbalance in the vestibular system—the group of organs in the inner ears that helps you detect movements and maintain your balance. The disruptions inside the vestibular system can send confusing stimuli to your brain and keep you from staying upright. 

Most people with this type of dizziness cope with the help of medication. However, if you have vertigo for more than two weeks without getting better after completing your dosage of oral medication, then you should see a doctor. They'll look at what may have caused your problems, such as fluid buildup in the inner ears (Meniere's) or displaced calcium crystals (BPPV)

Non-vertigo or non-syncope dizziness

This category of dizziness can result from an inner ear problem. This category of dizziness may also be called "inner ear infection," but it doesn't always cause your head to spin around like you're visiting the Louvre. Instead, it can make you feel like something is wrong with your balance and falls into two of its categories: vestibular (inner ear) trauma and vestibular neuritis.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Common Causes of Dizziness

To determine whether to see a Norton Shores chiropractic doctor or another healthcare professional, it is always best to learn what may be triggering your dizzying symptom. Below are some of the most common causes of dizziness.

Inner Ear Problems

Any form of inner ear damage, be it from an injury, infection, or inflammation, can affect your ability to detect balance and head movements. Here's how:


A bump on the inner surface of your skull can block one or more nerves leading to your brainstem and interfere with balance functions such as eyesight, hearing, and taste buds—all in one very annoying location! If this happens at birth or later during life, then there's no way around it: You'll always have some degree of loss associated with this condition unless managed right away. 


Sometimes, dizziness and vertigo can result from an inner ear infection. Inner ear infections are common in children but can also occur in adults. The cause of dizziness is not always clear until appropriately diagnosed. Nevertheless, there are many ways to resolve or manage it, including going to a Norton Shores chiropractic doctor to improve fluid drainage in the inner ears with the help of neck bone adjustments. 

Stress and Anxiety

Stress can aggravate your vertigo or dizziness-causing condition. When you're stressed out, your blood pressure spikes and you feel faint. The same thing happens when you get anxious about an upcoming event or something that hasn't happened yet: Your heart rate increases, affecting how much oxygen gets to your brain and causing dizziness. Stress also stimulates inflammation – a significant risk factor that worsens dizzying spells and balance problems. 

Dehydration and Drop in Blood Pressure

These two are known and widespread cause dizziness, even if you didn't encounter any accident or are not experiencing any infection or inflammation concerns in your inner ear. If you're feeling dizzy and your doctor diagnoses dehydration or low blood pressure, they'll usually recommend drinking more fluids to help restore balance to your body.


Call The Best Norton Shores Chiropractic Doctor

Case studies have long proven the effectiveness of upper cervical care in managing vertigo and dizziness. So, it may be worth it to visit a Norton Shores chiropractic doctor. Many people favor upper cervical care because it is safe for patients from any age group. It's also natural and works well with other remedies to improve the body's overall wellbeing. 

Upper cervical chiropractic adjustments help to restore normal function to the body by restoring its natural state of balance, coordination, and motion. The adjustments also help reduce stress on nerve pathways, leading to dizziness/vertigo and other symptoms such as headaches, pain sensitivity, and fatigue.

Looking for a credible chiropractor in Norton Shores? Check out Zehr Chiropractic! Our clinic is the best choice in the Norton Shores area. We've been serving our community since 2002 and are here to help and provide the best chiropractic care for you and your family! 

Dr. Zehr and Dr. Plemon are at your service when you visit our office or book an appointment with us. We are open Mondays, Wednesdays, and Thursdays from 7 am until 6 pm, Tuesdays from 9 am until 6 pm, and Fridays from 7 am until 3 pm. You can reach us at (231) 227-4495 or through our online consultation form.


To schedule a complimentary Atlas Orthogonal consultation, call 231-227-4495 or just click the button below.

Schedule a Consultation

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

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